We are able to offer individual therapy which draws from a number of approaches including Person-Centred Counselling and Motivational Interviewing.
These approaches are particularly effective for people who are contemplating making a change in significant areas of their life.
We offer a relatively brief intervention, with most people reaching decisions about whether or not to make change after between four and six sessions. Making change to longstanding habitual behaviours such as gambling, alcohol and substance use responds particularly well to this approach.
Sessions are typically 50 minutes to one hour and start at £45 Venues can be arranged across Dorset
If you would like to discuss whether this approach might be helpful for you, please contact Jackie Webb on 07813 047397 or email email@example.com for more information.